https://thespeedhound.com/blogs/news/the-skinny-v1 2024-02-15T00:18:54-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2018-02-06_at_7.25.11_AM.png?v=1524488352 The Skinny v1 https://thespeedhound.com/blogs/news/the-skinny-v2 2024-02-15T00:29:02-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2018-04-23_at_5.49.54_AM.png?v=1524487814 The Skinny v2 https://thespeedhound.com/blogs/news/getting-started-with-a-power-meter 2024-02-15T00:25:22-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2018-04-23_at_5.12.17_AM.png?v=1524485607 Getting started with a power meter https://thespeedhound.com/blogs/news/workout-60-minutes-bike-power-efficiency 2024-02-15T00:27:17-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2018-04-23_at_5.02.23_AM.png?v=1524485102 Workout: 60 Minutes Bike Power & Efficiency https://thespeedhound.com/blogs/news/taking-on-the-la-marathon 2025-03-28T03:10:51-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2018-04-23_at_5.28.05_AM_053f5b82-8de7-48d3-9dbf-d2b6c7ad6c8f.png?v=1743156651 Taking on the LA Marathon https://thespeedhound.com/blogs/news/my-journey-from-runner-to-triathlete-to-entrepreneur 2024-02-15T00:02:45-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/216_3rd-1359497-DIGITAL_HIGHRES-1832_092213-9539913.JPG?v=1524508208 My journey from runner to triathlete to entrepreneur https://thespeedhound.com/blogs/news/the-skinny-v4 2024-02-15T00:01:10-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/IMG_4494.JPG?v=1527740214 The Skinny V4 https://thespeedhound.com/blogs/news/ironman-texas-race-review 2024-06-18T08:24:48-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/IMTX_run_01.jpg?v=1569075975 Ironman Texas Race Review https://thespeedhound.com/blogs/news/breakaway-cycling-a-grassroots-effort 2024-02-14T23:43:12-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Breakaway_Photoshoot-2.jpeg?v=1569166687 Breakaway Cycling - A Grassroots Effort https://thespeedhound.com/blogs/news/speed-hound-properformance-recovery-system-awarded-fda-510k-clearance 2024-02-14T23:33:29-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2020-02-06_at_7.01.43_AM.png?v=1581001618 Speed Hound ProPerformance Recovery System Awarded FDA 510(k) Clearance https://thespeedhound.com/blogs/news/70-3-oceanside-race-preview 2024-02-14T23:32:11-08:00 weekly https://thespeedhound.com/blogs/news/race-day-gear-essentials-perspectives-from-a-pro 2024-02-14T23:27:10-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/roller-skates-protection-wooden-background_277946-3.jpg?v=1707982030 Race Day Gear Essentials - Perspectives from a Pro Race Day Gear Essentials - Perspectives from a Pro https://thespeedhound.com/blogs/news/ironman-arizona-what-you-need-to-know 2024-02-14T23:13:00-08:00 weekly https://thespeedhound.com/blogs/news/testing-your-limits 2024-02-14T22:09:41-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Scotty_Banks.png?v=1589894014 Testing The Limits #missionpossible https://thespeedhound.com/blogs/news/the-lazy-athlete-chef-s-breakfast-tacos 2024-02-14T23:08:09-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2020-08-06_at_11.51.52_AM.png?v=1597094889 The Lazy Athlete/Chef’s Breakfast Tacos https://thespeedhound.com/blogs/news/irwin-newsletter-january 2024-02-14T23:02:01-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/170798039764426l3t1po.png?v=1707980521 Irwin Newsletter - January Timing Your Ironman Journey with The Speed Hound https://thespeedhound.com/blogs/news/irwin-newsletter-march 2024-02-14T22:52:57-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/17079799228220xyx85u8.png?v=1707979977 Irwin Newsletter - March How to PR (Personal Record) Your Bike Split https://thespeedhound.com/blogs/news/irwin-newsletter-april 2024-02-14T22:43:34-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/1707979354997tfzdvpac.png?v=1707979414 Irwin Newsletter - April STAYING FOCUSED AND MOVING FORWARD DURING UNCERTAIN TIMES https://thespeedhound.com/blogs/news/bkool-vs-zwift 2024-06-18T08:18:25-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/good_pic.jpg?v=1635550892 Bkool Vs Zwift https://thespeedhound.com/blogs/news/getting-started-with-indoor-training 2024-02-29T20:39:18-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/C7CE396E-CC54-4D24-8EF8-4FBC8C6391F6.jpg?v=1637604818 Getting Started With Indoor Training https://thespeedhound.com/blogs/news/cycling-2021-holiday-gift-guide 2024-02-14T11:23:23-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Untitled_Artwork.jpg?v=1637980823 Cycling 2021 Holiday Gift Guide Holiday Gift Guide Gallery Image https://thespeedhound.com/blogs/news/how-to-row-on-zwift 2024-06-18T08:10:20-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/52FE2DD6-FAB0-4158-BBF2-11C6202F1916.jpg?v=1639974818 How To Row On Zwift https://thespeedhound.com/blogs/news/a-complete-guide-to-air-travel-with-your-bike 2024-02-14T11:21:14-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/8FEC8582-E4E0-47F0-BA0A-7BAA48F5B6AD.jpg?v=1640917188 A Complete Guide to Air Travel with Your Bike https://thespeedhound.com/blogs/news/what-is-dynamic-compression-recovery-and-how-it-can-benefit-you-right-now 2024-02-14T11:13:57-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/5DSR6287.jpg?v=1642985692 What is Dynamic Compression Recovery and How it Can Benefit You Right Now https://thespeedhound.com/blogs/news/speed-hound-announces-partnership-with-dare2tri 2024-02-14T11:07:33-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/X.png?v=1647793032 Speed Hound Announces 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https://cdn.shopify.com/s/files/1/2544/2664/articles/Adam_Feigh.jpg?v=1648134649 Satisfying That Ironman Itch https://thespeedhound.com/blogs/news/ironman-st-george-race-review 2024-06-20T20:34:52-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/IMG_5324.jpg?v=1649729918 IRONMAN 70.3 St. George Race Review https://thespeedhound.com/blogs/news/wahoo-x-vs-zwift 2024-06-20T20:36:38-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screen_Shot_2022-04-26_at_4.42.36_PM.png?v=1651072420 Wahoo X Vs Zwift https://thespeedhound.com/blogs/news/speed-hound-to-partner-with-dna-pro-cycling 2024-02-13T10:16:14-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/7K8A9797.jpg?v=1652241370 Speed Hound to Partner with DNA Pro Cycling https://thespeedhound.com/blogs/news/speed-hound-and-us-military-endurance-sports-partnership-announce-new-partnership 2024-02-13T10:12:35-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/tri-449.jpg?v=1652630211 Speed Hound and US Military Endurance Sports Announce New Partnership https://thespeedhound.com/blogs/news/speed-hound-and-skid-row-running-club-partners-on-a-mission 2024-02-13T10:06:54-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/IMG_6175-preview.jpg?v=1652973690 Speed Hound and Skid Row Running Club Partners on a Mission https://thespeedhound.com/blogs/news/make-it-count-6-tricks-to-help-you-create-the-perfect-rest-day 2024-02-13T10:01:30-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Blog_Feature_Image_-_2022-06-20T113544.065.png?v=1656208171 Make it Count: 6 Tricks to Help You Create the Perfect Rest Day https://thespeedhound.com/blogs/news/new-product-launch-a-guide-to-our-pro-percussion-gun 2024-02-13T09:52:41-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/IMG_1038_1.jpg?v=1656208559 New Product Launch: A Guide to Our Pro Percussion Gun https://thespeedhound.com/blogs/news/a-guide-to-triathlon-takeaways-4-tips-to-keep-in-mind-to-help-you-learn-from-past-races 2024-02-13T09:47:52-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Blog_Feature_Image_-_2022-06-26T160822.772.png?v=1656863278 A Guide to Triathlon Takeaways: 4 Tips to Keep in Mind to Help You Learn from Past Races https://thespeedhound.com/blogs/news/6-cycling-podcasts-you-need-to-listen-to-right-now 2024-02-13T09:39:35-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/cycling_podcast_feature_image.png?v=1656899166 6 Cycling Podcasts You Need to Listen to Right Now https://thespeedhound.com/blogs/news/a-guide-to-open-water-swims-four-tips-from-our-team 2024-02-13T09:31:24-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Blog_Feature_Image_-_2022-07-17T174050.897.png?v=1658099670 A Guide to Open Water Swims: Four Tips from Our Team https://thespeedhound.com/blogs/news/a-complete-guide-to-70-3-races-for-beginners-with-our-top-6-courses 2024-04-09T02:52:39-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Blog_Feature_Image_-_2022-07-31T140557.986.png?v=1659326972 A Complete Guide to 70.3 Races for Beginners with Our Top 6 Courses https://thespeedhound.com/blogs/news/the-2022-speed-hound-gift-guide-for-the-everyday-athlete-in-your-life 2024-02-13T09:03:47-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Blog_Feature_Image_59.png?v=1671379791 The 2022 Speed Hound Gift Guide for the Everyday Athlete in Your Life https://thespeedhound.com/blogs/news/the-benefits-of-compression-boots-for-those-standing-on-their-feet-a-breakthrough-in-leg-pain-relief 2024-02-13T09:01:40-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screenshot_2023-12-03_at_6.38.09_PM.png?v=1701657508 The Benefits of Compression Boots for Those Standing on Their Feet: A Breakthrough in Leg Pain Relief https://thespeedhound.com/blogs/news/standing-tall-the-hidden-health-hazards-of-staying-on-your-feet 2024-02-13T08:43:56-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screenshot_2023-12-04_at_8.32.16_AM.png?v=1701707553 Standing Tall: The Hidden Health Hazards of Staying on Your Feet https://thespeedhound.com/blogs/news/understanding-lymphedema-and-treatment-options 2024-02-13T03:26:29-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screenshot_2023-12-09_at_6.32.23_PM.png?v=1702175578 Understanding lymphedema and treatment options https://thespeedhound.com/blogs/news/achieving-peak-performance-unlocking-the-secrets-of-double-threshold-training 2024-04-09T03:36:36-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Screenshot_2023-12-20_at_10.57.12_AM.png?v=1703098663 Achieving Peak Performance: Unlocking the Secrets of Double Threshold Training https://thespeedhound.com/blogs/news/post-workout-nutrition-101-replenish-repair-recover-like-a-champion 2024-03-17T22:59:18-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/pexels-taryn-elliott-4099238_Large_382756b5-3647-4e1b-86d2-3e409a560084.jpg?v=1709431347 Post-Workout Nutrition 101: Replenish, Repair, Recover Like a Champion https://thespeedhound.com/blogs/news/benefits-of-compression-boots-for-athletes-and-fitness-enthusiasts 2024-03-17T23:22:41-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/331968771_6091963824157519_3333523822505873783_n.jpg?v=1710742184 Benefits of Compression Boots for Athletes and Fitness Enthusiasts compression boots https://thespeedhound.com/blogs/news/how-kate-used-recovery-technology-to-complete-17-hours-of-cycling-for-17-days 2024-03-21T21:29:00-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Kate_1.jpg?v=1710808975 How Kate used recovery technology to complete 17 hours of cycling for 17 days https://thespeedhound.com/blogs/news/are-massage-guns-good-for-you 2024-03-21T23:40:10-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Untitled_design_34.jpg?v=1711088621 Are Massage Guns Good For You? https://thespeedhound.com/blogs/news/revolutionizing-recovery-exploring-the-benefits-of-dynamic-air-compression-massage-systems 2025-02-19T05:21:50-08:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Untitled_design_38_2e59d20d-62e8-456c-8f19-b68e7d49b255.jpg?v=1739971310 Revolutionizing Recovery: Exploring the Benefits of Dynamic Air Compression Massage Systems https://thespeedhound.com/blogs/news/the-best-recovery-tools-for-runners-in-2024 2024-04-02T01:03:43-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/2150845498.jpg?v=1712045023 The Best Recovery Tools for Runners in 2024 https://thespeedhound.com/blogs/news/speed-hound-vs-air-relax-which-compression-boots-lead-the-race-in-2024 2024-04-09T02:28:47-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/2150845532.jpg?v=1712654922 Speed Hound vs. Air Relax: Which Compression Boots Lead the Race in 2024? https://thespeedhound.com/blogs/news/different-types-of-treatments-for-lymphedema 2024-05-01T06:06:59-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/DALL_E_2024-04-18_11.32.48_-_A_motivational_blog_cover_image_focused_on_leg_lymphedema_in_athletes_without_any_text._The_image_features_a_dynamic_background_with_a_blurred_view_o.webp?v=1713420290 Different Types of Treatments for Lymphedema https://thespeedhound.com/blogs/news/strength-training-for-marathon-runners-the-key-to-improved-performance 2024-04-22T23:50:58-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/group-people-running-marathon_662214-556901.jpg?v=1713855058 Strength Training for Marathon Runners: The Key to Improved Performance https://thespeedhound.com/blogs/news/strategies-to-increase-functional-threshold-power-ftp-for-cyclists 2024-04-25T22:27:41-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/2150884228.jpg?v=1714109261 Strategies to Increase Functional Threshold Power (FTP) For Cyclists https://thespeedhound.com/blogs/news/a-complete-guide-to-hyrox-training-unlocking-your-potential 2024-06-20T20:41:05-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/tender-lady-with-strong-fit-body-make-exercises-gym-with-sport-simulator_231208-3345.jpg?v=1714716621 A Complete Guide to Hyrox Training To Unlocking Your Potential https://thespeedhound.com/blogs/news/how-dynamic-air-compression-is-better-than-compression-socks-or-stockings 2024-05-16T22:10:29-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Speed_Hound.jpg?v=1715922629 How Dynamic Air Compression is Better than Compression Socks or Stockings https://thespeedhound.com/blogs/news/hyperice-normatec-vs-speed-hound 2024-06-13T07:12:07-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/group-futuristic-sportsmen-sports-outdoors-ai-generated_47726-12580.jpg?v=1718287881 Hyperice Normatec vs Speed Hound https://thespeedhound.com/blogs/news/tour-de-france-2024-stage-by-stage-guide 2024-06-18T11:53:11-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/tour-de-france-244348.jpg?v=1718399202 Tour de France 2024 Stage-By-Stage Guide https://thespeedhound.com/blogs/news/how-to-reduce-recovery-time-after-running 2024-06-27T06:40:49-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/running.jpg?v=1718741589 How to Reduce Recovery Time After Running: Essential Tips for Quick Recovery https://thespeedhound.com/blogs/news/the-essential-gear-for-gravel-riding 2024-06-26T03:20:35-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/2149124613.jpg?v=1719397171 The Essential Gear for Gravel Riding? https://thespeedhound.com/blogs/news/team-usas-2024-olympic-track-and-field-roster 2024-07-03T23:43:09-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/pexels-pixabay-236937.jpg?v=1719874717 Team USA's 2024 Olympic Track and Field Roster https://thespeedhound.com/blogs/news/how-to-find-gravel-routes-near-you 2024-07-03T23:42:24-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/gravel-image.jpg?v=1719941889 How to Find Gravel Routes Near You https://thespeedhound.com/blogs/news/team-usas-2024-olympic-cycling-roster 2024-07-11T07:52:06-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/pexels-inspiredimages-133325.jpg?v=1720548813 Team USA's 2024 Olympic Cycling Roster https://thespeedhound.com/blogs/news/team-usas-2024-olympic-womens-soccer-roster 2024-07-11T07:38:39-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/soccer.jpg?v=1720630800 Team USA's 2024 Olympic Women's Soccer Roster https://thespeedhound.com/blogs/news/most-popular-marathon-training-podcasts 2024-08-19T10:06:07-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/sports-person-taking-part-athletics-race_601748-53012.jpg?v=1722233522 Most Popular Marathon Training Podcasts https://thespeedhound.com/blogs/news/how-to-get-into-pickleball-tips-and-gear 2024-07-31T23:30:02-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/pickleball-paddles-pickleball-ball-outdoor-pickleball-court_394312-3908.jpg?v=1722233816 How to Get into Pickleball - Tips and Gear https://thespeedhound.com/blogs/news/everything-you-need-to-know-about-the-marathon-majors 2024-08-19T10:04:41-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/picture-group-people-running-race_427757-25801.jpg?v=1724086479 Everything You Need to Know About the Marathon Majors https://thespeedhound.com/blogs/news/the-science-behind-compression-therapy 2024-08-19T10:44:48-07:00 weekly https://cdn.shopify.com/s/files/1/2544/2664/articles/Untitled_design_61.jpg?v=1724089488 The Science Behind Compression Therapy