How many times have you heard the adage, “Tough times never last, but tough people do”?
While it can be true in a general sense, it does not mean that you have to live with any pain, swelling, or soreness in your muscles after every workout. Whether you’re a pro athlete, a first responder, a gym freak, or undergoing medical treatment, dynamic air compression massage can come to your rescue.
Designed especially for anyone who strains the muscles in their extremities every day, it’s a new-age technology for pain recovery and muscle rehabilitation.
Are you wondering if you should opt for a dynamic air compression massage system for recovery or warmup? Let’s look at the science behind the technology.
What is Dynamic Air Compression?
DAC, also known as pneumatic compression, is a technology that utilizes sequential pressure waves to artificially increase circulation in the body to help relieve muscle fatigue and swelling.
Extreme fatigue and strenuous physical activity cause micro-injuries in muscle fibers. While this damage is necessary for strength conditioning, it can lead to stiffness, soreness, and softness in your limbs if not mitigated.
This is further aggravated by the buildup of lactic acid as a by-product of anaerobic metabolism.
The human body is capable of recuperating, but it can be slow-going. Dynamic air compression supplements the body’s natural circulation to help the heart process metabolic wastes and pump oxygenated blood into your extremities. This helps with quick recovery and relief.
You can expect your dynamic air compression massager to help with the following:
- Improved blood circulation
- Enhanced lymphatic drainage
- Reduced severity of Delayed Onset Muscle Soreness (DOMS)
- Quick muscle recovery and instantaneous pain relief
Because of these benefits, dynamic air compression massagers have gained popularity in recent years.
How Dynamic Air Compression Differs from Static Compression
You might have noticed the similarities between traditional compression therapy and dynamic air compression massages. While the similarities are undeniable, DAC is the better therapeutic choice because it's targeted and adjustable.
The pressure applied by typical compression massagers is continuous and consistent. It does not take into account the varying needs of specific areas in the body. In contrast, DAC massagers are adaptable and deliver pressure intermittently to aid muscle rejuvenation. You can treat muscles that need help without involving those that don’t.
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Air Compression Massage Benefits: What It Can Do for Relief and Recovery
If you’re still doubtful about giving dynamic air compression massagers a shot, this list of benefits may help you change your mind.
Universal Application
DAC can be used by anyone who requires muscle recovery. This includes:
Athletes and Sports Enthusiasts
Studies have shown that DAC improves the pressure-to-pain threshold in athletes like Olympians who go through exacting training sessions. Dynamic air compression massagers allow athletes and sports enthusiasts to continue to train and improve their skills without muscle pain getting in the way.
Those who indulge in cycling, rock climbing, swimming, football, tennis, and even dancing can benefit from this technology.
Anyone Undergoing Medical Treatment
You may experience swelling, also known as lymphedema, because of existing medical conditions or recent treatment or surgery. In some instances, you may even be susceptible to deep vein thrombosis.
Because dynamic air compression massage therapy improves circulation and promotes lymphatic drainage, it can be used to treat these conditions.
First Responders and Those with Demanding Jobs
If you’re on your feet for most of the day, you may experience heavy legs caused by venous insufficiency that reduces oxygenated blood flow to the extremities. This may make your legs feel stiff and heavy, leading to difficulty walking.
Dynamic air compression massagers can aid in lactic acid drainage from the muscles and promote circulation, relieving you of heavy legs.
Versatile Use
Dynamic air compression massage systems are great for muscle recovery. But they are also great for warming up the body and waking up your muscles before you go out to play sports or training sessions.
Studies show that DAC sessions can also increase your range of motion and flexibility. So, one massager can give you dual benefits for physical activity.
Fast Action & Immediate Relief
The body takes roughly 24 to 72 hours for muscle recovery, provided you’re a fit individual who leads a healthy lifestyle and eats a nutritious diet. So, even under ideal conditions, muscle recovery takes some time.
You can experience instantaneous relief from muscle strain with one 30 to 45-minute session on a dynamic air compression massage system. It’s especially helpful for individuals who do not have the time or luxury of taking a few days off of training for recovery.
To sum it up, dynamic air compression massage does an excellent job of relieving muscles from pain and soreness. While multiple solutions are available in the market, you should choose the best air compression massager if you want to experience relief.
Why Choose Speed Hound for Relief and Recovery
Speed Hound is an FDA-approved dynamic air compression massage system designed to provide the ultimate pain relief.
The massage system has a wide range of pressure settings from 20 to 200 mmHg to cater to individual needs. This expansive range is nearly twice what its competitors offer, making Speed Hound the most flexible device available today.
The massager has two settings:
- Recovery Flush for reducing swelling in muscles
- Therapeutic Mode for pain relief or warmup, depending on your preference
It has zone toggles to target specific zones while avoiding injured or sensitive areas. The massager is also TSA-approved and comes with a travel case, so you can take it along on trips.
All customers can avail of a 60-day money-back guarantee with free return pickup if they are not satisfied with their purchase. If you continue using Speed Hound, you can enjoy a 2-year warranty with full product coverage above the industry standards.
Speed Hound Air Compression Massage price is undoubtedly a worthy investment that pays for itself with regular use.
Interested in the product or want to place an order to move more freely and get rid of muscle strain?